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Slow Flow

Monday 16 November

18:00 · 60 min · £7.50

A grounding practice to calm the mind, connect the breath and enjoy mindful movement. Expect steady transitions and a great full-body stretch to increase flexibility.

Strensall & Towthorpe Hall, Strensall, York, YO32 5XW · Directions

Cancel up to 12 hours before and you'll get a class credit.

15 spaces left

No account needed. Pay £7.50 at the class.

Your name and email go to alexmyoga, who runs this class, so they can confirm your place and tell you if anything changes. They are not used for anything else, and never shared. How your details are handled.